Introduction
In the realm of holistic wellness, few practices are as deeply rooted and universally embraced as the sauna. Originating from ancient traditions across cultures, the sauna experience intertwines relaxation, detoxification, and rejuvenation.
Sauna and Health
Saunas are renowned for their ability to promote health and well-being through the interplay of heat, sweat, and relaxation. The practice of sauna bathing, also known as sauna therapy or sauna bathing
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